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Archive for the ‘True Or False?’ Category

TRUE OR FALSE? …”Fat makes you fat.” FALSE! The fact is that you need fat to burn fat.  The human body needs fat.  Fat is imperative for: Healthy cholesterol levels Optimal liver and  gallbladder function Healthy hormone balance Cell wall integrity (permeability) Production of anti-inflammatory prostaglandins Main fuel for the muscles (including the heart  muscle) [...]

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